Our Magnesium Oil, Gel and Bath Flakes are derived from the ocean. In essence, you are getting natural ocean water in its most condensed form. In fact, the Magnesium Oil has absolutely no oil in it at all. The water has been so condensed that an oil-like viscosity is the result.   Containing magnesium chloride and other vital minerals, including naturally occurring trace minerals. Because this product is absorbed through the skin, a small amount of this oil combined with magnesium bath flakes is an excellent additive to a bath/footbath to relax the body and muscles after strenuous exercise. We would recommend either spraying or rubbing at least 2 teaspoons of magnesium chloride oil on the body every day. Leave on for at least 20 minutes and shower or wash off. If you do not experience a stinging sensation, you may leave this on your body all day Within our Magnesium products, a multitude of minerals and trace minerals are available for topical use or soaking in a bath. We recommend you pour 1 ounce or more in a tub or foot bath and soak for 20 minutes to relieve aches, pains and stress. This is allso an excellent product to use with the Dr. Mary Staggs Ionic Detox Foot Spa  simply rub a few drops onto the soles of your feet prior to immersing in the Detox Foot Spa. You can also rub into sore muscles and apply moist heat. If you experience burning in sensitive areas, dilute with pure (distilled) water.

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